Settled In & Happy!

xmas2018

WOW! I’ll be glad to say goodbye to 2018 in a few short weeks, but I’m excited to share that I am now in my own place and received today a good bill of health from my cardiologist!  While it has been a rollercoaster ride, I am finally off the ride. I am now on a journey with God following His plan and living with less stress and better than ever health and much happiness!

It’s a good feeling when just two short weeks ago I felt like I was slapped in the face with some reality that truly set me back. The doctor confirmed what I was experiencing then was an ‘event’, but now that a little time has passed, I am no longer in jeopardy.  He also said I look better than I ever looked. Though, he also said that my heart does not tolerate stress very well at all anymore. So it is important, more than ever knowing that I could experience another episode of broken heart syndrome from stress, that I remove all the stress from my life that I can.

So here’s some things I will be doing in the New Year and encourage you to do the same, because stress is not worth getting sick over, or dying over! Take control of your own health and wellness. Change what you can change! That includes your reactions to those stressful situations!  I started reading my own book, “Break Down Your Walls!” and am taking my own advice about everything I learned over two years ago so that it is fresh in my mind again. You can get it on Amazon!

  • Read “Break Down Your Walls”
  • Start Your Day With God
    • Pray
    • Read Devotionals & His Word In the Bible
    • Journal
  • Use Young Living Essential Oils (believeinessentials.com)
    • For Overall Health, Emotional Support, and Spiritual Support
  • Meditate
  • Excerise – I love to take walks with God!
  • Spend Quality Time with Friends and Family
  • Join A Support Group and/or Church Group
  • Listen to Your Heart and Do What Makes You Happy!
  • Do Not Compare Yourself to Others
  • Do Not Judge Anyone – Everyone Has a Story
  • Be Kind to a Stranger – Pay It Forward – Give to Give; Not Receive!

Enjoy the journey you are on, and I wish you less stress in 2019!!!

It’s Time to Let Your Insecurities Go!

We all have them. We all struggle with letting go our fears, anxieties, inabilities, weaknesses, temptations, and so many other feelings that are holding us back from our destiny. This morning during my quiet time with God, He gave me the inspiration to be vulnerable and to share what this means for me. Each one of us is different and walking our own journey. That’s right, we all have a story to tell. Some of us just hide our story all too well so that others have no clue of the struggles we are dealing with. We all would prefer to paint that perfect picture on social media, but that’s not real life.

Real life, is pain, suffering, frustration, fear, and lots of crazy emotions. Emotions can build up over time and affect our health in so many harmful ways. Take my heart attack for example. My stress and anxieties built up over years and then when I suddenly took on too much work stress, my body couldn’t take any more and my heart literally started to shut down. Since then, I have learned ways to better manage my stress, but we are all humans and we continue to deal with stressful situations that are beyond our control.

We need to recognize our insecurities and how they present themselves to us Let Go Of Your (1)individually. For me, my chest gets tight and suddently I am found rubbing my chest to calm myself. Last night is one of those nights. This morning, I took some extra quiet time with God talking to Him and sharing my anxieties. We need to give Him all of our fears and let Him take that burden from us. We also need to find other behaviors that we can adapt into our daily lives that help us better manage our stress. May that is through meditation, yoga, spiritual readings, etc. For me, it’s a combination of several things.

Let’s take last night for example, I was sitting in my recliner and noticed I was trying to calm my inner stressors when it dawned on me to go some of my essential oils. If you’ve been following me, you know how much these oils have helped me balance my emotions and keep me spiritually grounded as well.  The first oils I went for were Release, Acceptance, Grounding, and Stress Away.  Within minutes I started to relax and I could no longer feel the pounding heartbeat or the knot in my chest, and I was breathing much easier.

Release helps me let go of negative thoughts and feelings.

Acceptance helps stimulate the mind to open up and accept new things in life.

Grounding helps keep me grounded so I can deal with reality in a more logical and peaceful manner. It’s great for emotional and spiritually grounding.

StressAway literally melts the stress from my shoulders.

When you are dealing with numerous problems related to the nervous system and emotional balance, these are some great essential oils to try applying topically and/or diffusing so you can start letting go of your insecurities too!  Young Living essential oils has changed the way I live every day. It has changed the way I manage my emotions and has helped awaken my spirituality.  After all, God gave us these amazing oils on Day 3 when created the plants and trees. God said He has supplied us with everything we need.

If you want to learn more about essential oils and Young Living’s Seed to Seal Guarantee, you can visit my website:

www.believeinessentials.com

Today is the last day of a BIG SALE where you can receive 10% off your Premium Starter Kit and receive $25 Cash Back from me personally if you become a new member!

 

Do You Pray For Yourself?

This is a question that I was asked just this week, and I couldn’t help but to respond with a heartfelt, resounding, “YES!”

It is ok to pray for our own desires. After all, there are atleast 100 bible verses about praying for yourself. We shouldn’t be afraid to ask God for what we want, because He wants us to be happy. He wants to please us.

“Ask, and it will be given to you; seek, and you will find;

knock, and it will be opened to you.”  ~ Matthew 7:7

I was then asked, “How do you do that?”  It then dawned on me that we are all different in our spiritual growth and our own journey with God. I never grew up as a loyal church goer because of my mother’s illness and struggles. I actually felt deprived in this area. Though she certainly has made it up to me in my later years and I have learned so much. There isn’t though, to my knowledge, a right or wrong way to pray.

I have learned, or shall I say,  practiced in my daily quiet time with God to always thank Him first for everything He has given me and allowed me to be blessed with. I thank Him for His continued increasing presence in my life and bringing me closer to Him more and more everyday. I thank Him for all of the small blessings and especially those larger blessings. Then when I am done praising Him for His works in me, I pray that He recognize other areas of my life I need help with, so that I am able to do His Will. I ask for guidance and patience. When it comes to my business, I ask that He sends me all the right people that I am able to bless and share my story with. I pray that they have open minds and a willingness to look outside of their comfort zone and at their own overall wellness needs.

You see, I truly believe God’s Will for me is to share about stress, anxiety, depression, and how I have learned to manage my stress levels and emotions using essential oils for emotional balance and spiritual grounding. God answered my prayer that day I prayed for a way to make money so that I could eventually quit my corporate job and do His Will. He placed a dream in my heart years and years ago to be an author and I am.  He also placed a dream and continues to keep lighting the flame within my mother and I to tell her story of her miraculous healing back in 1980. Though as we have all heard, everything comes in His timing and not our own. Certain circumstances and events have had to happen in order for His Will to come together. For my mother and I, we feel we are getting closer and closer to that time when her story will be written.

We also feel that our following has increased and our journey has taken a slight turn. This slight turn though, has helped us learn how to live a healthier lifestyle. It has introduced us to so many amazing new friends. It has helped us remove the toxins from our lives, and it has helped us help so many families do the same thing. These families will continue to be blessed as a result of Young Living essential oils and our ability to be vulnerable. These families will be the ones that seek out our book, “A Mountain to Climb” and these families will be a part of our lives for a very long time.  How do I know this, you ask?

I know, because I pray to God every day asking for him to bring me all the right people that will help make our dreams come true, and He brought me YOU!

Matthew7-7

You’ve Got 30 Second – What Do You Say?

We all know how important it is to have our ‘WHY’ documented and drilled down so far that it almost makes us cry, right?  It needs to really light a fire within us. It needs to keep us motivated to keep moving forward even when we can’t see the next step. If you don’t know your ‘WHY’ yet, I urge you to work on that. Keep asking yourself, ‘WHY’! Why do you want to do what you are doing? Why?, Why? And eventually, you will get to the root of your why!

ElevatorSpeechOnce you know your why, picture yourself in an elevator with a stranger and you only have ten floors between you and  your departure. The stranger greets you good morning, and asks you, “What do you do?”  This is your chance to WOW them! Your elevator speech needs to be short (30 seconds short), to the point, and make them want to stay on the elevator so they can hear more or at least exchange contact info!

“After 18 years in the same corporate job dealing with stress and a declining paycheck, I decided to become my own boss by sharing my love of essential oils and how they have personally helped improve my health, manage my stress, and gain freedom!   I have already helped hundreds of families live a healthier life by removing the harsh chemicals from their lives and am supporting them in meeting their goals and freedom! I’d love to share with you the steps I took if you’re interested!”

Here’s a guideline you could follow if you need help:

I’m a ___________.
I help __________
DO ____________
So They Can __________.

 

So what do you think of my elevator speech, do you want to hear more and exchange information?

Check out my site: www.believeinessentials.com

And Connect With Me on Facebook:

https://www.facebook.com/groups/Believeinessentials/

DO YOU BELIEVE?

Just like building our business, we all grow differently, we all have our own beliefs, we all find God in our own timing. Whether you believe in God, or a higher power, we still believe in something so much greater than us. For me, it is all about God and He has been calling on me for a long time. I’ve believed all my life, but it hasn’t been until I’d say these last five years where I’ve noticed my spirituality really taking off.

I’ve learned to recognize His Signs and hear His small voice in my head whispering what I needed to do. I am here today to tell you, that when I listened and did what I was asked to do, my world started to change. And not in a little way, but a big way! The more I do for Him, the more He does for me.

This year, OMGosh, at times, I feel like I’m flying so high I can’t stand it! I am getting so involved in my church, that I will be up on stage Tuesday night. That has been a dream of mine, ever since I walked in that church five years ago! Jesus is calling us all, we just have to be willing to listen!

My mother for many years always kept bringing up God and trying to get me more and more involved with the church and the Bible, etc. But you know what, it has to come naturally, just like building our following, our books, our Young Living business. I can’t force anyone to share or do the business with us. You have to WANT it for yourself, you have to BELIEVE in what you are doing, and why you are doing it, and most importantly you have to BELIEVE IN YOURSELF!!!

I’m here today to share this with you because God is the one who placed this opportunity in my lap after I prayed and prayed for a way to make money so that I could do His Will, so that I would be able to retire from my day job and continue to share my love of Him with all of those who struggle with stress, anxiety, and depression. And now, I get to do all of that, but I also get to tie it back to essential oils and how all of the emotional and spiritual oils have helped keep me focused and grounded to my purpose. He is the one I have to thank for ALL OF YOU!

HE IS CALLING YOU TOO, AND I’M SO GLAD HE BROUGHT YOU HERE!!!!! xoxoxo

Jesus Calling

Are Your Kids Protected?

This little guy could have been my little guys and I so wish I had Young Living back then! If I had, I would make sure they had in their back packs access to the following!

Thieves Wipes (in their lunch box and a few in their back pack) to remove the germs when they can’t always get to a sink.

A small roller bottle of Kidscents TummyGize in case their tummy hurts.

A packet of NingXia red in their lunchbox to help keep them focused and supporting their immune system.

A small roller bottle of Valor (for courage and confidence) and Peace and Calming to roll on whenever they felt they needed to stand up to a bully or were worried about anything! They can’t take their blankee or favorite lovey with them to school, so a little bit of Valor and Peace and Calming can give them courage! I would also tell them, Mommy smells like Peace and Calming, so when you roll this on, know that I am here and love you very much!

Before they even leave the house, I would spray their heads with the DIY Healthy Hair recipe to protect them from the creepy crawlers that hide out when large groups of children are together. I would roll them down with Valor (for courage and confidence); Geneyus (for focus and clarity); and Thieves (supporting their immune system) every morning to give them a head start to a great day!

Just be sure to check with the school to make sure your children are allowed to have roller bottles in their back packs. All schools and rules are different. Worse case, get them some leather jewelry or a leather keychain they could wear or keep in their pocket infused with these amazing oils! All they have to do is breathe in some courage as they can become the Super Heroes we know they can be!

Learn More and Become A Member:  www.believeinessentials.com

You can also JOIN my Facebook Group:

https://www.facebook.com/groups/Believeinessentials/

 

 

GET OUT OF THE BACK ROW!

Get out of your comfort zone. Get out of the boat, and dance on water with God! 

Last night at Bible Study, I met an amazing leader and I know that she will play a role in my success in making my biggest dream come true! In fact, she already has! She and I have alot in common and I know once we find time to meet and get to know each other, the similarities will grow. How do I know this? God brought her into my life for a reason!

You see, the first day my best friend and I decided to check out this new Church called Lifepoint, and we sat in the audience in awe, the music and the people drew us both in. I felt the music in my very soul, I felt His presence in my heart and felt as if my heart was beating stronger as a result. I knew in that moment that this Church would become a part of me. I told my friend, Karen, that one day I will be standing on that stage.

This is basically the same message that this amazing leader spoke about last night!  She talked about how she sat in the back row of this very same church when God spoke to her and gave her the same dream and she followed His every move to be that leader on stage speaking for God! I had to meet her! I didn’t hesitate, not even for one second, to walk up to her and introduce myself. Years ago, I never would have done such a thing. I was too shy, too intimidated, too scared.  But ever since God directed me and placed that desire in my heart to write my first book, “Signs from God”, He has constantly urged me to get out of my comfort zone and put my faith in Him!  I’ve taken that chance every time and I know that one day, I too, will be on that stage dancing with God!

Everyone has a life to live; everyone has a job to do in this life. So live your life, but take some time to really think about what your purpose is in this life. How can you help other people? How can you help spread God’s Love?  Is it through healing? Is it through your music? Is it through teaching? Is it through serving? There are so many different ways we can do God’s work. Spend time with God and He will lead you. Ask for His help and He will guide you. Believe in His timing and know that He is with you and loves you unconditionally, all the time. He will help you get out of your comfort zone. He will bring the people into your life, at the right time, to ensure you have everything you need to be successful. God wants you to step out of that boat; out of your comfort zone; away from safety, and put your trust in Him! He not only wants you to walk on water like Peter, He wants us to Dance on Water with Him!

Start speaking life and purpose so that you feel it in your soul! You are meant to make a difference in this lifetime! With God’s help you can do anything you set your mind to! Here’s a picture I had taken after a Young Living conference when I knew that one day I would be up on a stage, bigger than this one, speaking about stress, anxiety, depression, and Miracles and how Young Living and the Lord changed my life!

See It; Dream It; Believe It – It Will Happen!

ONSTAGE

Don’t Wait! Take Control Now!

I can only imagine what life would be like if only I knew what I know now! How many times have we all said this?  Let me help you because the time is NOW! Don’t Wait!

i can only imagine

I’m sure you’ve heard the scary stories about all the toxins in our lives these days. Do you know the average woman puts on over 300 toxins before she even leaves the house in the morning? It’s crazy, and don’t even get me started on all the chemicals and by-products that are in our foods, or the difference between organic, all-natural, therapeutic, etc. etc. It’s time we all do some research because we are killing ourselves slowly. I so wish I knew years ago what I know now! It could have changed things so much more for the better. My kids could have had a much healthier head start in life had I known what I know now!  I have learned that there are better alternatives, we can live a toxin free life, and you know who taught me? That’s right Young Living!

Essential oils support every system in our body, including our emotions, and spiritual grounding. These oils touch every cell within our body within twenty minutes! With Young Living essential oils you can use them, aromatically, topically, and even through ingestion!

If there was ever a better time to become a Young Living Member, it is NOW!  Essential Oils are on the rise big time. There are so many companies introducing essential oils into their products, but people it is so important for everyone to realize the importance of Quality essential oils.  I’ve been a member of Young Living for almost the past two years and I have learned so much through my research and everything that their doctors and scientists and those Royal Crown Diamonds who have been around much longer than I have.

Young Living is the founder when it comes to essential oils. Gary Young had over 30 years of experience in the field of essential oils and he and his wife founded Young Living almost 25 years ago.  They will be celebrating 25 Years in Business next year and I am so excited to be a part of that team of builders sharing the love of what Gary and Mary created all those years ago!

GradeAOils

Young Living is the only company with the Seed-to-Seal guarantee that we are receiving the purest form of 100% Therapeutic Grade A Essential Oils and they stand behind that committment and reinforce how important quality is to them. The culture, vision, passion, and everything they have built eminates the love they put into Young Living and all of their members who join in their passion for sharing their own love of Young Living essential oils and natural plant-based products!

It is important to note that true Grade A oils can’t be found at Walmart or other general stores for $5! It is critical that you learn to read your labels. Look for warning signs saying do not apply topically, do not ingest, call poison control, etc. These types of companies are able to price their essential oils at a more economical cost because they are adding carrier oils and synthetics (which are cancerous) to fill their bottles and cut costs. Young Living does not cut corners or quality for the sake of cost. Nothing is more important to Young Living than Quality!

When it comes to giving back to their members, it is especially obvious this month just how much they give back.  I have never seen so many promotions going on in one month before. The promos though, they aren’t all just from Young Living. The support that the members give each other is extradorinary too because everyone wants to help each other grow.  It is the best MLM Company I have every worked for and am so very proud to say will be the last company I ever work with. I am now my own boss growing my own business thanks to Young Living!

Don’t delay, get on the oily band wagon today! Start taking control of your own health and wellness. Start ditching the toxins from your life! And if you decide this is a great business opportunity for you too, I would love to support you and help grow your business!

The time is now! Let’s do this together!  Look at all the ways you can get more this month!  First you want to become a Member http://www.believeinessentials.com

The Desert Mist (OR) Dew Drop Premium Starter Kits are only $160 and is the most popular way of becoming a Member! Then you upgrade your account by Modifying your order and joining the Monthly Reward Program (Essential Rewards) where you start receiving points towards free product and bonus products based on your spending habits. You have the ability to change your order and shipment date every month so you are not locked into the same thing. The minimum order is 50PV (roughly $50)!

PLUS, if you decide you want to start sharing, the only investment is that initial $160, but to receive all of the commission owed to you, you would ONLY need to increase your Essential Rewards order to 100PV and that will never go up!  Our top RCD Leaders are only required to place a 100PV Monthly Order too! Check out these Monthly Average Incomes!  These numbers are REAL! The Income is Limitless! The Income is Residual! The Income is WILLABLE!!!! What are you waiting for?  Let’s do this!

Commission 2016 Income Disclosure

www.believeinessentials.com

Check out the support and community we have on Facebook:

https://www.facebook.com/groups/Believeinessentials/

 

Can You Relate?

News FLASH!

For all you ladies over 50, you’ll probably be able to relate….and I’m going to be put it out there just how it is….just because this is real! For all you women who haven’t hit this wonderful age yet, you will and someday you will be able to relate 😅😃😂

When we were teenagers and just hitting puberty, we thought the world was going to end because 😯OMG ‘do I have anything on the back of my pants?’ was always the big topic in the school hallways.😱😰 Then years later, we fall in love, get pregnant, have to deal with morning sickness, and OMG the pain of childbirth.👶🤬 Worse yet, you can’t get pregnant and have to go through test after test and needle after needle, etc.

Then finally, our children are grown and gone and we think yes, finally a good night sleep of no worrying, no phone calls in the middle of the night, ‘Mom, can you pick me up’ or worse yet. You start to settle in…and then one night OMG…you are laying there in bed and you think to yourself, ‘did i wet the bed’? and you feel your underwear and it’s soak, the bed is soaked, but your not sweating. Your chest is dry, so you can’t be sweating, OMG please tell me I didn’t wet the bed.😱 This is awful. So you get up, you go to the bathroom and you literally smell your underwear. 😩🤫😷And with a huge sigh of relief you realize you didn’t have an accident and even though you are the only one who knows, you are so embarrassed.😔🙁 What if HE thinks I wet the bed? 🤔😮You change your underwear, you lay a towel down on the bed because…..well, it’s soaked and you don’t want to lay in that, right? You try to slip back into bed without him waking, cause lord you don’t want him to know you had your first Night Sweat!

Yes, the first of many to come. So this is what they were talking about. Then suddenly those night sweats turn into hot flashes during the day and it feels like you are an oven turned to 400 degrees on the inside and moving to Alaska sounds pretty awesome. So what do you do now?🤔🙄

I’ll tell you what I do and would love to know what you do! First, I thank God I found Young Living and have my oils to turn to in moments like these! Endoflex and Lady Schlerol have become my best friends and so has the Lavaderm Misting Spray! Some swear by Progesterone Plus, but I experienced some mood changes with that. I think I may have used too much of it so need to try a smaller application before I totally rule that one out! I apply EndoFlex to my ankles in the morning, and Lady Schlerol at night on sankles and wrists and back of neck. I always keep Lavaderm in my purse for those occassional spikes in temperature so its handy at all times. I wish I could say I haven’t had an issue since, but I can say it hasn’t been as bad or as often. Thank you Young Living!❤️❤️❤️

Us girls just wanna have fun, right? Well, I hope this helps you get through your evening and if nothing else, maybe a good morning chuckle! 😂😅🤣😂

night sweats

Learn How To Remove The Toxins From Your Life!

Ever since we were a child we knew quickly learned about Mr. YUK and that chemicals were bad for us. We locked them away from our children, many of us probably had to call poison control because accidents happen. Today, though we have healthier alternatives available to us.  Thanks to technology and the internet, we have so much information and research available to us to determine the best alternatives. I urge everyone to do their own research, and when you do, you will come to the conclusion as well that Young Living offers the best quality, quality is so important! Don’t be fooled or tricked into buying that $5 bottle of Lavender from Walmart or Target or even health stores. They too will say 100% Therapeutic Grade Essential Oils, but there is no regulation on what constitutes 100%. Other companies can get away with only putting as little as 5% of a truly 100% pure Grade A Essential Oil in a bottle and then filling it with carrier oils, synthetics (which are cancerous) and other chemicals to stretch the oil and lower the cost. Please don’t be fooled because while you ‘think’ you are using something good, you are actually putting chemicals into your body, which was not what you wanted. Young Living guarantees that you are receiving 100% Quality Grade A Essential Oils and the very best quality of those oils through thoroughly testing and only accepting “excellent” test results! Anything less is rejected because Quality is more important to Young Living than money!

When I found Young Living and started learning from them all of the ways we can easily remove the toxins from our home, I was amazed at just how many products I was using that contained harsh toxic chemicals, synthetics and constituents that were cancer causing. I was so niave prior and just didn’t pay no mind to all that before Young Living. Today, I only wish I had known about Young Living when my children were little. I’m sure you have probably seen bits and pieces about essential oils yourself, because they are becoming very popular and very sought after. I do urge you though to do your own research, and when you do, you too will come to the conclusion that Young Living is the World Leader in essential oils. Gary Young was the master-mind that started researching over 35 years ago and who shared his vision with so many. Though Gary passed away recently, his vision lives on in so many amazing people who shared so much with Gary over the years and who have given their life-long committment to upholding Gary’s vision and dream and have promised that nothing will change….EVER! Why, because Gary helped their families live a life of abundance that continues to live on and will continue to bless their families and millions of other families including mine, and hopefully yours!

Young Living is the only company with the Seed-to-Seal guarantee and promises that you are receiving the best quality product that there is. Their process is strictly followed at every farm they own, and co-own, and their standards far exceed any other essential oil company there is!  They have over 220+ essential oils and oil blends, and over 600 different all natural, plant-based products.

If you’ve been following our Blog, you know how stress has played a huge role in my life and my mothers. Having learned now how these essential oils can and have helped us better manage our stress levels has been an eye-opening experience of testimonies. These oils have been around since Day 3 in the Bible when God created the plants and trees. He knew what He was doing, and He gave us what we needed to survive, but it was Gary Young who made it so easy for us to simply grab a bottle of Stress Away or Lavender essential oil bottle, roll it on our bodies, and diffuse it so that the stress literally rolls off of our shoulders.

These essential oils support every system in our bodies including our emotional and spiritual needs. To learn more, please check out my website www.believeinessentials.com

For helpful tips, recipes, and lots of educational information, you can join my Facebook Group:  Believe In Essentials

Be sure to check out all of their new products that were just announced last week at the 2018 Young Living Convention in Salt Lake City, UT

1-2018-Convention-Products